Holistic Wellness

6 Week Stress Release Program

Go from stressed and overwhelmed to calm & connected in 6 weeks

Discover natural therapies and build healthy routines that will help you get rid of stress, sleep better, & feel better.

This is for you if you're feeling tired, overwhelmed, stressed, or anxious and you're ready to make a big change in your life using natural therapies and creating healthy habits


Your 6 week program includes

Tailored 6 week float and sauna package 

World-Class Online Support Group

  • weekly online learning modules for healthy habits

  • Your own self-reflection journal

A personal wellness accountability coach for the entire duration

Our “4 Step Guide” to Releasing Stress in 10 minutes or less each day

and most importantly, the life changes that you've been seeking!

Our 6 Week Stress Release Program offers the guidance to reach the goals that are set at the beginning of the program. By working with us, we are able to provide support  and accountability throughout to help with any challenges and most importantly celebrate your successes.

At your initial consultation, you'll come in to our reception area and check in at the desk. After you check in, we'll show you around our centre and then head to our lounge to chat. You'll have time to tell us about your pain points, and we'll ask questions to help determine which combination of therapies would be of most help to you.


Most importantly, you'll get the chance have your questions and concerns answered. We want you to have the chance to learn more about us and what we offer, which is critical to getting the results you want.

After the half hour appointment, you'll have a program that is customised to your needs and we can get you set up to move forward when you're ready to do so.

Schedule a Free Consultation

We have seen huge transformations for our clients and we’d love to give you the opportunity to experience the same. 



Ground Floor -14 Stockade Avenue Coburg, 3058

Monday - Friday: 8am - 10pm

Saturday: 9am - 5pm

Sunday: closed

All sessions by appointment only



0426 451 083


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