Compression Therapy
NormaTec is an air pressure compression therapy system that applies patented massage patterns to work on different parts of the body. The result? Faster recovery, increased circulation, sore muscle relief and a better you, of course.
Compression technology has been around for decades in both static and simple dynamic forms. But the Sequential Pulse Technology found in NormaTec Recovery Systems takes dynamic compression to a new level. This unique pneumatic waveform, which is exclusive to NormaTec products, is designed to externally compress the limbs in a way that mimics normal physiology, featuring a sophisticated pulsing, gradient, and distal release compression pattern. Through these mechanisms, the NormaTec Recovery System maximises circulation throughout the body to help you train harder, recover faster, and perform better.
Initially developed for medical patients with severe circulatory and peripheral vascular disorders, the NormaTec Recovery System is now the most effective recovery tool for athletes who want maximum performance recovery.
Using the NormaTec Recovery System after intense exercise will significantly speed up your recovery process, allowing you to train harder and perform better. We recommend jumping in your NormaTec hips or boots within a few hours after exercise to expedite your recovery process.
Post-workout recovery sessions are generally 30 to 60 minutes long with a moderate to high intensity level (it is safe to pump as long as you want). Sit back, relax, and enjoy the high-tech massage found only in a NormaTec Recovery System.
Why NormaTec with us
Housed within our Wellness and recovery Studio is our beautifully appointed Reboot Room set for an all Inclusive experience for up to 4 people; including complimentary filtered water, herbal tea, Big screen TV with all streaming services and free use of our Theragun PRO percussive massager.
The combination of our carefully curated spaces, experienced staff and NormaTec Recovery sessions ensure you will move better, feel better & live better... today!
Compression Therapy Benefits
Pain Relief & Muscle Healing
NormaTec Compression Therapy mimics the body’s natural muscle contractions, pumping fluid out of the treated area and minimising swelling and pain. Active compression helps to improve the flow of essential nutrients to the body and help repair damaged tissue.
Improved Circulation
Active compression therapy helps to improve blood flow to the area being treated, which allows more oxygen and nutrients to the area in need. The compression improves overall circulation levels and can effectively treat varicose veins.
Reduced Inflammation
Chronic inflammation is a result of the body becoming overly reactive when it comes to fighting infection and stress. Compression therapy takes away edema (or fluids) from the area being treated, reducing inflammation and fighting pain.
Sports Recovery
Delayed-onset muscle soreness (DOMS) is caused by micro-tears in muscles, and can hinder your ability to return to the gym after a tough training session. Compression therapy alleviates DOMS, massaging the muscles so tension and pain melts away.