Infrared Sauna Benefits

Reduce symptoms of various autoimmune diseases, including Hashimoto’s, Rheumatoid arthritis, and Lyme disease, as well as effective in reducing symptoms caused by environmental toxins, including mould and mercury toxicity.

Alleviate pain and speed up the healing process. Penetrate the body’s soft tissue where inflammation occurs.

Expand blood vessels and increase circulation for increased oxygen to injured areas of the body

Hyper oxygenate the blood cells to create optimal circulation throughout the body's network.

Increasing the production of white blood cells to help fight inflammation, calm swelling and alleviate chronic pain

Increase white blood cell count for your body to fight illnesses earlier and stronger.

Heat induced fake fever triggers your immune system to kick in and eliminate any germs or bad cells and flush out harmful toxins through perspiration

Burn up to 600 calories, as sweating increases heart rate, cardiac output, and metabolic rate.

Regular infrared therapy has also been beneficial in reducing belly fat in just three months.

Eliminate toxins from your pores  for clearer, softer, and healthier-looking skin.

Increase collagen production - slow down ageing - reduce lines & wrinkles


Try our sauna packs

Purchase a Pack today and book in your first 3 session - we can't wait to meet you!

Sauna intro 

  • 3 x 45 minute Saunas

  • Valid for new guests only

  • Valid for 28 days

  • Save $50


10 pack

  • 10 x 45 minute Saunas

  • shareable

  • Valid for 120 days

  • Save 22%



Ground Floor -14 Stockade Avenue Coburg, 3058

Monday - Friday: 8am - 10pm

Saturday: 9am - 5pm

Sunday: closed

All sessions by appointment only



0426 451 083

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