Float Benefits
Pain Relief
Floatation Therapy reduces stiffness & tenderness in the muscles and alleviates symptoms of chronic pain caused by arthritis, fibromyalgia, multiple sclerosis & migraines.
As the body relaxes, tension is reduced and circulation improves. This triggers a release of endorphins that flow through the body to help relieve pain naturally.
Stress Relief
Floating encourages stillness and calmness to help reduce your blood pressure and your stress levels as you decompress and relax.
Floating is a very effective strategy to reach deep states of meditation and relaxation and a natural way to increase dopamine & serotonin production (pleasure & pain-killer hormones) which help to reduce anxiety, depression & nervousness
Insomnia Relief
Float Therapy gives your body & mind a break from tension, stress and anxiety that all contribute to sleep disturbances and insomnia.
One hour in the float tank can be equivalent to 4 hours of quality rest and will also allow for to a better nights sleep.
It is also known to aid in the symptoms of
jet-lag by resetting sleep patterns and concentrating on sleep loss.
Recovery
Floating eases physical and emotional tension, promotes blood circulation through the entire body and reduces inflammation, stress hormones & heart rate.
This combination allows your body's natural healing abilities to kick in, which can facilitate quicker healing and recovery times after injuries or illness.
Achieving deep rest during the recovery stage of muscle repair and growth can also enhance athletic performance by improving muscle recovery time and eliminating fatigue.
Mental Focus
By removing distractions that can cloud the brain and prevent it from relaxing, floating stimulates downtime in the brain, which has a postive effect on creativity, learning & memory retention.
Floating induces a Theta brainwave state and improves the connection of the right (creative) and left (analytical) hemispheres of the brain.
The result is increased mental clarity & alertness, energy, motivation, productivity, creativity, insight & inspiration.
Physical Wellness
Float Therapy induces a sense of of weightlessness that reduces pressure on the spine and relives tension in the muscles, joints and soft tissue.
Floating boosts endorphins and heightens your senses allowing you to smell, taste, hear, and feel your world in a whole new way.
The benefits of magnesium rich water are also known to soften and heal skin, reduce the appearance of cellulite and increase lustre of hair to make you glow inside and out.
