Here at True North Float, we've had a vision to bring an all-encompassing approach to health, wellness and sports recovery to Coburg.
Melbourne's North prides itself on being community-minded with a focus on health, fitness and wellbeing. We have incorporated that culture into our beautifully curated spaces, carefully selected treatments and state of the art equipment, to ensure our guests can effortlessly and naturally Relax | Recover | Rejuvenate the Body Mind & Soul.
We opened our doors in Jan 2020 as a single floatation studio. We are now, rapidly expanding, into the holistic, wellness & recovery centre we envisioned, a destination for our guests to naturally heal and be empowered to live healthy, happier and more fulfilling lives.
We look forward to welcoming you at True North Float.
As a couple we worked hard and played hard, travelled the world and generally lived life to the fullest.
Starting a family later in life, we are now totally focussed on self care and being healthy in body, mind and spirit.
Having worked in high-pressure careers for over 2 decades, we understand the negative impact stress can have in all our lives. We continually explored techniques such as meditation and various forms of Yoga, to destress and bring calmness and balance to our lives.
In 2016 we discovered floatation Therapy and immediately recognised the benefits. Like anything new it took practice (3 floats) to harness the power of each subsequence experience, however we were quick to learn that it was the easiest way to reach a deep state of relaxation, to destress and to feel fully energised and rejuvenated after doing... absolutely nothing!
We loved that there were no rules to floating (except don't pee in the pod) we just had to learn to let go which is easier said than done, when we took pride in always being "busy" and always on.
For me personally, there is truely nothing on earth that compares to the feeling of effortlessly floating in 35.5oC water, being able to reconnect with yourself, whilst completely disconnecting from the outside world. It is absolute bliss.
For my wife, being able to float through 2 pregnancies, was a dream both physically and mentally.
Today It's one of the most important 60 minute "me time" sessions we can take, as it's the best way to recalibrate to the best versions of ourselves and be the best parents we possibly can be.
In 2018 we added Infrared therapy to our personal wellness regime and it has perfectly complemented floating. It harmonises the body, enhances our immune health, speeds up post workout recovery and aides the continuous detoxification of impurities.
The two practices have inspired us to live the life we love, helped us prioritise our own health and wellness, achieve true mental & physical wellbeing and to understand that it's OK to unplug from a stressful, hectic & overstimulated world.
These two natural and profound practices were too good to not share with the wider community. We wanted to make these treatments available too as many people as possible as we knew first hand how quickly they can create positive mental anmd physical transformations for anyone.
And that... Is how True North Float was born.
Today we offer you the opportunity to float or Hypno-Float in our premium and spacious float tank (Dreampod) housed in a private and beautifully appointed float suite.
You can unwind in our stunning Sauna studio and benefit from all the goodness infrared Therapy has to offer, within our premium Full Spectrum Infrared Sauna.
Our combination of cutting edge treatments are the ultimate, science-backed and proven methods to accelerate the natural healing and regeneration process so you can move better, feel better and live better... Today!
Discover how our wellness & recovery treatments can effortlessly optimise your quality of life and offset the daily stressors and demands on your body and mind.
We are really proud of the tranquil sanctuary we have created at True North Float and we look forward to sharing it with you all.